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More ways to move, more reasons to stay active across Seaford, Newhaven, Lewes, Peacehaven and Ringmer!

Memberships start from £48.70. Discount memberships available.

From energising gym sessions to refreshing swims and motivating group workouts, Wave Active gives you everything you need to enjoy a healthy, active lifestyle. We believe that when you move more, you feel better — and with flexible, discounted memberships available, it’s never been easier to start your fitness journey.

Neil

Neils’ long-term goals are to keep his weight in check, keep his cardio/ fitness levels really high and increase his strength.

Jacqueline

Jacqueline feels exercising is a good way to turn your mind off and is a good escape if you have lots on your mind.

Viv

Viv has felt that the ‘Active Age’ classes for the mature age group has helped build her confidence since coming back to Wave Active post covid.

Diane

Diane has been part of Wave for over 18 years and enjoys the social side of it and keeping fit.

Pat

Pat has fun during her classes and likes her instructor as she is kind and considerate, especially as the class is made up of elderly ladies.

Greg

Group classes are a great way to do exercises I wouldn’t typically do in the gym, the main benefit is the movement, but also a great way to relieve stress – allowing you to switch off from the outside world.

Lucy

The functional fit classes are a great form of exercise, and I love the feeling you get after the workout. My mum and two daughters also come to Wave Active and it’s a great social outlet for the whole family.

Your path to feeling your best!

Membership includes:

Unlimited gym, swimming, and group exercise classes

Free welcome workout with a qualified instructor

Free personalised fitness plan

Plan reviews every 10–12 weeks

Boditrax composition scans

14-day advance booking via the Wave Active app

Exclusive discounts, including free day passes for friends and family

MyZone member discounts

Your Membership Benefits:

Sleep better

Clear your head

Lose weight

Improve your mood

Build strength

Meet new friends

Boost your confidence

Memberships start from £48.70. Discount memberships available.

Stay Strong, Stay Independent

Feel your best with welcoming classes, gentle exercise, and expert support designed around you. At Wave Active, staying active later in life is simple, social, and sustainable.

Move and Grow, Together

Wave Active brings families together through movement, with activities for kids, classes for parents, and memberships that work for all ages. Build lifelong healthy habits in a fun, affordable way.

Stay Active, Stay on Schedule

Long hours and a packed schedule? We’ve got you covered with flexible gym, swim, and class options designed to fit around your routine. With early morning, late-night, and weekend access, getting and staying active has never been easier – no matter how busy you are.

Fitness That Fits Your Life

Wave Active offers affordable memberships and supportive spaces to help everyone get moving, no matter where you’re starting from. With expert guidance and inclusive facilities, wellness is within reach.

Move Your Body, Lift Your Mind

Whether you’re managing stress or just need space to breathe, Wave Active is your place to move, reset, and reconnect. From swimming to solo workouts and group exercise classes, feel better at your own pace.

Stay Strong, Stay Independent

Feel your best with welcoming classes, gentle exercise, and expert support designed around you. At Wave Active, staying active later in life is simple, social, and sustainable.

Move and Grow, Together

Wave Active brings families together through movement, with activities for kids, classes for parents, and memberships that work for all ages. Build lifelong healthy habits in a fun, affordable way.

Stay Active, Stay on Schedule

Long hours and a packed schedule? We’ve got you covered with flexible gym, swim, and class options designed to fit around your routine. With early morning, late-night, and weekend access, getting and staying active has never been easier – no matter how busy you are.

Fitness That Fits Your Life

Wave Active offers affordable memberships and supportive spaces to help everyone get moving, no matter where you’re starting from. With expert guidance and inclusive facilities, wellness is within reach.

Move Your Body, Lift Your Mind

Whether you’re managing stress or just need space to breathe, Wave Active is your place to move, reset, and reconnect. From swimming to solo workouts and group exercise classes, feel better at your own pace.

Ready to feel your best?

Join Wave Active today and enjoy the benefits of being part of a local charity that’s investing in your health and wellbeing.

Memberships start from £48.70. Discount memberships available.

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